Disco
Dance Lessons from VinylCheese
The
Wave!!
Folks!
Science has also proven again and again that doing the Wave can
be a substitute for birth control.
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- Start.
- Keep
feet apart and back straight for entire pattern. Isolate movement
to hips only.
- Left
foot side, going down by bending knees a little.
- Right
foot side, going down lower by bending knees more.
- Repeat
Number 2, going lower by bending knees more.
- Repeat
Number 3, going still lower by bending knees as much as possible.
- Left
foot side, begin gradual rise by starting to straighten knees
slightly.
- Right
foot side, rise higher by straightening knees more.
- Left
foot side, straighten knees more.
- Right
foot side, knees now in original position or slightly bent.
- Repeat
until ecstatic.
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